Sex & Relationship Therapy
Enhance sexual wellbeing
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Build fulfilling relationships
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Enhance sexual wellbeing 〰️ Build fulfilling relationships 〰️
Sex, relationships & intimacy can be complicated. But they don’t have to be scary or boring. If you’re considering the possibility of sex and/or relationship therapy, you’re not alone.
Think of sex & relationship therapy as the ultimate "let's talk about it" party, where your deepest desires, quirks and questions are not only welcome but celebrated. It's like getting a backstage pass to your own love life. Who wouldn't want that?
Tell me if this sounds familiar…
You’ve started your search for a therapist and have begun checking out websites. You’re starting to notice that almost EVERY therapist website sounds the same….Who would have thought that mental health professionals work with these oh-so-rare and unique issues? It's almost like saying, "I'm a doctor and I specialize in treating the human body."
But let's not be too hard on them. You see, what they're really trying to say is that they're open for business, ready to tackle the universal struggles of humanity. Let me tell you a secret…
The reality is that most of us are well-equipped to address the more “common” mental health challenges. This is a field where understanding the nuances of your unique experience is essential. So it should be equally important to recognize that specialization should go beyond the broad strokes of “I work with clients who have anxiety”. It is less important for your therapist to be the ultimate “fix-all” and more important to find a therapist who can provide targeted, individualized support.
In the world of mental health one size does NOT fit all
What’s on Your Menu?
If you’re sitting here wondering if this menu is even possible, the answer is YES!
I’m here to banish the awkward silences, ease the cringe factor and help you navigate the labyrinth of your life.
I Can Help With
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Rebuilding Intimacy
In the ebb and flow of life, it's not uncommon for couples to experience a fading sense of intimacy. Busy schedules, life changes, and external stresses can all contribute to a gradual disconnect in our closest relationships.
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Consensual Non-monogamy
I offer a safe and non-judgmental space to explore this unique approach to love, whether you're new to consensual nonmonogamy or seeking guidance to improve your current situation.
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Sexual Identify & Orientation
Walking through exploring or coming to terms with your sexual orientation or gender identity can be challenging. I create a safe space for you to just be you.
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Parenthood & Sex
The journey to parenthood is a profound and beautiful transition, but it can also bring significant changes to your intimate life. As you embrace the joys and responsibilities of parenthood, it's common to face new challenges in your sexual relationship.
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Infidelity Repair
Infidelity is a profound breach of trust that can severely impact individuals and couples. It often leads to a host of emotional and sexual challenges that can be difficult to overcome on one's own.
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Communication Issues
Couples often seek sex therapy to address difficulties in communicating about sexual needs, desires, and preferences. Effective communication is crucial for a healthy sexual relationship.
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Performance Anxiety
Anxiety and stress related to sexual performance can be a significant barrier to a fulfilling sex life. A sex therapist can help individuals and couples manage these anxieties.
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Desire Discrepancy
Couples with differences in sexual desire levels may consult a sex therapist to find ways to bridge this gap and maintain a satisfying sexual relationship.
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Kink & BDSM Exploration
Individuals and couples who are interested in or already involved in alternative sexual practices, such as BDSM or fetish-related activities, may seek guidance and support.
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Painful Sex
Experiencing pain during sex can be not only physically uncomfortable but also emotionally distressing. I recognize that this issue can stem from various physical, psychological, or relationship factors and can help walk through these challenges.
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Arousal Difficulty
Arousal difficulties can have a profound impact on an individual's overall well-being and relationships. They can lead to frustration, decreased self-esteem, emotional distress, and a diminished sense of sexual satisfaction
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Sexual Shame & Lack of Orgasm
Sexual shame is a profoundly personal and deeply impactful emotional burden that can hold you back from experiencing the fullness of your intimate life. It's a feeling that can stem from various sources, including societal norms, past experiences, or personal beliefs, and it can be a heavy weight to carry.